Advantages Of Natural Health Products

Natural health products have flooded the market like anything. No doubt, manmade drugs and medicines have positively influenced many generations, but these do have their limitations as well. This gap is filled by natural health supplements which react with your body to nurture it from within. With a lot of variety in l health products, their application is easier now. Unlike other medical treatments, health products can be used even when you are not suffering from any illness. Its importance arises due to our hectic lifestyle which is impacting more than 1/3 rd of the total population of this earth. The best advantage of health products is that you can feel the improvement from within.

-Health Liberation Process

Natural products influence your diet, exercise pattern and your lifestyle in the broader sense. These initiate the health liberation process which works on many diseases caused by imbalances in our body.

-Side Effects

They have natural ingredients carefully extracted from plants and herbs unlike a combination of chemicals in case of tablets which may have side effects. In addition, they do not cause allergic reactions to the users.

-Cost Aspects

It is said that education and medication are 2 things which take up most of your savings. Very true in these times where differentiating between fake and cake (pun for original) is difficult. Medicines are expensive as the base chemicals used are costly, which influence the retail price. Natural food products are cost effective as compared to other treatments.

-Rare Treatments

There are certain problems or conditions where prayers and luck are the catalysts. Many a times, even health supplements do not provide direct solutions, but they do make a difference in a person’s approach towards handling such a critical situation where even qualified doctors have given up. It is advised to talk to holistic healing experts before you start a treatment so that things are done through the correct procedure.

-After Care

Medicines solve problem but what natural supplements do is to change your entire attitude towards health and life. Even after the basic problem is solved, the positive effects can be seen on a person utilizing natural health products and supplements.

Native Physical Fitness

Native Physical Fitness is a term that refers to the fitness capability that over 100,000 generations of humans have provided us through primal necessity and natural selection. True physical fitness that fits our bodies needs. What am I talking about? Let’s see how this evolved fitness relates to our current trend toward aerobic and sustained physical health. Native Physical Fitness is the physical stamina that served our ancestor Cavemen. It gave them the burst of speed to escape danger, or capture food. It gave them the energy to fend off predators or enemies. It was on-demand power for personal and group survival.

This Physical Fitness platform has been refined over countless generations to meet the needs of our body musculature and bone structure. It serves our lungs, heart, and brain so that it keeps the body fit and whole and ready for action. It has evolved over 100’s of years of refinement so that our bodies worked to peak performance without sustained exertion and continuous activity. Cavemen did not run for 26 miles at one time, or jump around inside their caves for an hour sweating to the rhythm of a drum (the original BOOM Box). Where they physically fit? I would say that you and I are here so that is a testament to their fitness. Is sustained physical effort and/or extended aerobic activity, espoused by today’s physical fitness Guru’s, better for our muscles, internal organs, or bony frames?

Not in all instances!

Medical science is finding that our current trend toward physical routines is hurting us much more than helping. Studies have shown that Caveman had the fitness capacity to meet instant demands of physical effort. A large heart and expanded lung capacity gave him the fuel and energy to meet his limited effort for survival. After this burst of energy it was followed by rest, not prolonged physical activity. Conversely, today’s runners in many instances have a smaller heart to sustain the continual, limited, demand that is placed on it by prolonged activity. Our bodies become efficient and actually adjust to the demands we place on it. It will conserve the capacity of the heart and lungs to sustain long periods of exertion and actually re-tool the muscles, heart and lungs to meet the physical demands placed on it.